My duty and commitment to you are to provide a curious and engaging space for your therapeutic journey. My intention as your therapist is to assist you in learning, and uncovering the process of who you are and who you are becoming. I create an environment that is centred around trust and empathy to allow you to explore the deepest parts of who you are. This in turn will unlock your power to best the trials and tribulations you are facing in your life. The therapeutic approach I equip myself as a counsellor is holistic in nature.
The therapeutic approach I equip myself as a counsellor is holistic in nature. I pull from a myriad of approaches, which include but are not limited to Psychodynamics, Motivational Interviewing, Acceptance and Commitment Therapy, and CBT. I imbue a collaborative approach to develop a working alliance between you and me.
It would be with deep gratitude to work together in exploring the roots and meaning beneath your anxiety, depression, life transition, loss of meaning, trauma, eating disorders, and addictions. Together we’ll rediscover the fundamental restorative essence that lies within you.
